HOW TO SPEND A DAY IN EL CAJON

By Alyssa Hiestand

 

May 26, 2024 (El Cajon) -- Just fifteen minutes from Downtown San Diego lies El Cajon, bustling with small businesses, delicious eateries, and more to make any day or night well-spent. Offering an insider perspective, here’s what we’d recommend doing for the ultimate day on Main Street in El Cajon:

DONORS HALL OF FAME

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Please support  these local businesses and organizations -- and let them know you that value their support of community journalism!

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Platinum Level Sponsors ($5,000 or more)

Grossmont  Healthcare District

 

 

 

Gold Level Sponsors ($1,000 to $4,999)

Moon Valley Nurseries

 

 

 

San Diego Chimney Sweeps

 

 

 

 

San Diego Regional Fire Foundation

 

 

 

 

Silver Level Sponsors: ($100 to $999)

Bronze Level Sponsors ($25 to $99)

  • Barn House Barbecue in Lemon Grove
  • Jessyka Heredia hairdresser,  El Cajon
  • Purple Owl Cafe in Julian

GUIDED KAYAK TOURS AT LAKE JENNINGS JUNE 26

East County News Service
 
June 21, 2024 (Lakeside) — In honor of National Canoe and Kayak Day, Lake Jennings in Lakeside is offering guided kayak tours on Wednesday, June 26 from 8 a.m. to 12 p.m. 
 
The hour-and-a-half tour costs $30 per person and includes a kayak rental.  Learn about the lake’s history, biodiversity, conservation efforts and operations. Reserve space by calling (619) 596-1306.

WAIT UNTIL DARK: THRILLER TAKES STAGE AT LAMPLIGHTERS IN LA MESA JAN. 10 THROUGH FEB. 2

East County News Service

January 8, 2025 (La Mesa) -- Forty-seven years after Wait Until Dark premiered on Broadway, Jeffrey Hatcher has adapted Frederick Knott's 1966 original, giving it a new setting. In 1944 Greenwich Village, Susan Hendrix, a blind yet capable woman, is imperiled by a trio of men in her own apartment. As the climax builds, Susan discovers that her blindness just might be the key to her escape, but she and her tormentors must wait until dark to play out this classic thriller's chilling conclusion.​

DESTINATION EAST COUNTY: JANUARY EVENTS

By Jonathan Goetz

January 9, 2024 (El Cajon) – January happenings include a film festival in Borrego Springs—ideal if you like the desert without the heat—as well as opportunities to see raptors up close in Ramona,  take a group hike up Cowles Mountain, watch a thriller at Lamplighters Theatre in La Mesa, or network with veterans in Santee.

Scroll down for details on these entertaining options.

ORGANIC CARROTS LINKED TO E. COLI OUTBREAK, INCLUDING SAN DIEGAN SICKENED

By East County News Service

 

November 27, 2024 (San Diego)-- County Public Health officials are asking people to

throw away organic carrots tied to a nationwide E. coli outbreak. One person in San

Diego who consumed the carrots became ill from the same strain of Shiga Toxin producing E. Coli (STEC) that is part of a multi-state outbreak.

 

Thirty-nine people infected with the outbreak strain of E. coli have been reported from 18 states, 15 people have been hospitalized, and one person has died. The implicated carrots are organic, whole bagged carrots and baby carrots sold under multiple brands by Grimmway Farm at many major retailers. Brand labels include Trader Joe’s, Sprouts, O Organics, Cal-organic, Bunny Luv, Good & Gather, Full Circkle, Compliments, GreenWise, Marketside, Nature’s Promise, Wegmans, Wholesome Pantry, Raley’s, Simple Truth, President’s Choice, and Grimmway Farms, and in a variety of sizes.

AZTECS VOLLEYBALL OUSTED AT MW TOURNEY IN SEMIFINAL LOSS TO COLORADO STATE

Source: SDSU

NCAA Photos/MW

November 30, 2024 (San Diego) --The fifth-seeded San Diego State volleyball team saw its run at the 2024 Credit Union 1 Mountain West Championship come to a disappointing conclusion Friday after dropping a hard-fought 3-1 decision to top-seeded Colorado State in  a semifinal showdown at Cox Pavilion.

With the loss, the Aztecs drop to 20-10 on the year and will await their postseason fate when NCAA Tournament bids are announced on Sunday, Dec. 1. Conversely, the Rams move to 19-10 overall and will play second-seeded San José State in the championship final on Saturday at 2 p.m.

SANTEE RACE WALKERS BLOW AWAY RECORDS

By Mike Allen

Photo:  Winners of 10K race: 1) Celina Lepe-Corvera 2) Mina Shull 3) Johanna Flipsen.  All photos by Mike Allen

January 13, 2025 (Santee) -- Under sun drenched skies, some of the best race walkers in the world shattered several records as they traversed the Santee Trolley Square course on Jan. 12.

BUDGET CUTS MAY JEOPARDIZE HEALTH PROGRAMS FOR MILLIONS IN CALIFORNIA

Nursing home coverage could be on chopping block

By Chrystal Blair, California News Service

January 5, 2025 (Sacramento) -- As President-elect Donald Trump prepares to take office, federal health programs affecting 85 million low-income Americans, including more than 12 million in California, may face cuts to reduce inflation and debt.

As of 2024, California has the largest state Medicaid program in the U.S. Programs such as Medicaid, CHIP, and SNAP could be affected by fiscal tightening in the upcoming year.

GKN AEROSPACE OPENS NEW STATE-OF-THE-ART PLANT, BRINGING AEROSPACE JOBS TO EL CAJON

By Mike Allen

Photo: Workers at GKN opening ceremony

December 18, 2024 (El Cajon) -- The site that was once planned as an Amazon warehouse is taking shape to house some of the most sophisticated machinery in the world, as well as the skilled workers to run it.

Just across the street from Gillespie Field at the confluence of Cuyamaca Street and Weld Avenue is the new home for GKN Aerospace, a top tier aircraft components supplier and refurbisher of engines for such customers as Pratt & Whitney, Rolls Royce, General Electric and Boeing.

GKN has been operating in El Cajon for more than 70 years, but its two segments, OEM (original equipment manufacturer) and Repair Solutions, have been growing at such a nice clip, soit needed added room.